How to get "Skinny"

Everyone has there own idea of "Skinny". I say healthy, because you can be "skinny" and look like your face is sinking in to your skull ;I think that we should focus on being healthy. I use to weight about 159, but the reason being that I use to be on birth control. Birth control makes you gain weight, because it tricks your body into thinking you are pregnant. I highly suggest to not use birth control, it screw up your body, and gives you synthetic hormones. Talk to your doctor about taking another pill to help with bleeding, or regulating if that is the issue. Now back to being healthy here are some tips to get your body to a desired weight.
1. Cut out the carbs. You may not know this but we do need carbs , but not alot. Carbs help retain water weight, and that is the toughest weight to loose. Carbs add up very quickly to and are hard to get rid of , so stay away as much as you can.
2. Drink a ton of water. Water does not only cleanse your body of impurities ;which is good since most times we gain weight to keep imputrites out, but it also helps with hunger. The more water you drink, the less hungry you are.

3. Cardio! If you do atleast an hour of cardio a day (ex. walking,running, swimming) the weight will literally walk off. (well not literally , but it feels like it ) Cardio does wonders.

4. Protein! Eat protein and lean meats such as fish and chicken. They are less in fat and are filled with protein. For breakfast try just eating egg whites, this is full of protein and less fat without the yolk.

These are my tips and tricks to help losing weight and becoming healthy. I hope these work for you, because they sure did for me.

Omg! Free Christmas Gift?? SAY WHAT

So I have to tell you guys about an fantastic site called VoxBox! They ship out boxes that are like "Birchboxes" or "Beauty tube" boxes. It is fantastic! I have seen reviews and I myself am part of the website. I have been asked to do the VoxBox. I find out tomorrow If I get it or not! I hope I do there are a ton of little Christmas goodies. It would be a GREAT early Christmas gift. Also the best part is THIS IS FREE!! It is like having a FREE gift shipped to you! I am so excited! Hope I am choosen.

Tip: The more badges you earn on there the more likely they are going to ship you a VoxBox. They want people who will be willing to promote it!!

I highly suggest you do it! Its free so give it a try!! I hope that they soon do not make it that you have to pay. I think the more people who do it the more they will do VoxBox! So try it out and if you get one let me know and tell me your experience with Vox Box!!

Sleep

Well. Last night I went to bed at 5:30 and woke up at 4:44. I call that a sucessful sleep , but I did not do any of my homework. I also have 2 quizzes today. I feel refreshed and ready to go!! Okay now my first step about getting healthy is working. Yesterday I had trail mix and an apple. That was my food for the day aha. I am not going to starve myself, it is just I am not that hungry anymore. I also am starting to talk to this guy, but he has a girlfriend. He is perfect for me though, he always complements me and is so adorable. Maybe he will be breaking up with his long distance girlfriend for me?

Peace out,
Maddie

The first step

    I think it was awesome how the girl on awkward was able to do blog posts , and then everything would turn out good for her. I am definitely not saying this is what I want to happen to me, but it would be nice. Today I did realize that I am beautiful but, I can work on some things. That is the reason why I am going to start blogging so you can join me on my journey to find me. It sounds cheesy but I want to be able to find the confident, healthy, and unique me.
1. Getting back in shape, since last year I have gained 25 pounds. That is something I want to loose cause I do not feel healthy.
2. Work more on my grades and care less about boys.
3. Become the confident self I use to be.